Hema Chopra works as a senior diversity programming specialist with the provincial government and is a fitness instructor at the RECC, owns a mixed format fitness business and is an independent senior rep with ZYIA, an activewear & athleisurewear company. She draws great joy from connecting, helping and serving her family, friends and community through her various volunteer and work gigs.
Hema supports the learning and movement of folks who share in similar life experiences and challenges that she has faced. She believes deeply in equity and inclusion and was recently recognized with the Queen Elizabeth II Platinum Jubilee Medal for her work in this area.
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Nancy Regan is a professional communicator whose dynamic career includes tv and podcast hosting, emceeing, and presentation coaching. She has a passion for storytelling which she brings to every interaction and conversation – whether she's assisting a business leader in sharing their vision, or helping an individual preserve their life story for future generations.
Nancy built her reputation as the highly rated host of CTV Atlantic's Live at Five for fifteen years. She also served as the national host of CTV's Good Morning Canada and That News Show on TVtropolis, and has interviewed some of the most famous people on the planet – including Oprah, Madonna, Russell Crowe, and Harrison Ford. Nancy is also an actor, having appeared on stage at Halifax's Neptune Theatre, and in TV and film productions such as Haven, Trailer Park Boys, and Reversible Errors. Josée Cormier and Alicia Stafford are the women behind Your Way Weight Loss. Together, they help women heal their relationship with food and lose weight without meal plans or counting calories. They are the hosts of the Let's Get Loud Podcast and stars of the documentary - Would You Eat a Donut a Day? @yourwayweightloss
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A SERIES OF TOPICS THAT OCCUPY MY ANXIOUS MIND.Archives
March 2023
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