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Let Me Overthink About... Weight Loss

2/5/2023

31 Comments

 
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Listen Here
In the seventeenth episode of my third season, I am joined by Josée Cormier and Alicia Stafford from Your Way Weight Loss to overthink about weight loss.

We dive into:

• How the way we think and talk about food matters
• Mindset over meal plans; Grace over guilt
• Avoiding "should-ing" yourself
Josée Cormier and Alicia Stafford are the women behind Your Way Weight Loss. Together, they help women heal their relationship with food and lose weight without meal plans or counting calories. They are the hosts of the Let's Get Loud Podcast and stars of the documentary - Would You Eat a Donut a Day? @yourwayweightloss
31 Comments
Pawan Nagrale
5/18/2024 07:57:27 am

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Dipu Roy
5/20/2024 07:33:50 am

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Mark
6/3/2024 10:05:53 am

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Giovannda
6/10/2024 02:19:37 am

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7/7/2024 06:11:12 pm

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7/24/2024 12:34:31 pm

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8/8/2024 07:08:44 am

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panse2
8/14/2024 04:11:41 am

**Title: My Experience with SuperThin: A Comprehensive Review**

**Introduction: A Promising Weight Loss Solution**

When I first heard about SuperThin, I was intrigued by its claims to provide a fast and effective weight loss solution. The product is marketed as a natural supplement that helps curb appetite, increase metabolism, and promote fat burning, all without causing unwanted side effects. With a growing interest in maximizing my body’s potential, I decided to give SuperThin a try and see if it could help me achieve my fitness goals.

**First Impressions: Packaging and Ease of Use**

Upon receiving SuperThin, I was impressed by its sleek, professional packaging. The bottle was compact, making it easy to carry with me whether I was at home or on the go. The label provided clear instructions on dosage, which was a relief since I’ve used other supplements in the past that were vague or overly complicated. The capsules themselves were small and easy to swallow, which is always a plus for someone who struggles with larger pills.

**Effectiveness: Did SuperThin Deliver on Its Promises?**

After using SuperThin for several weeks, I began to notice some changes. One of the first things I observed was a decrease in my appetite. I found myself feeling fuller after meals and less inclined to snack between them. This was a significant change for me, as mindless snacking has always been one of my biggest challenges when trying to lose weight.

In addition to appetite suppression, I noticed a slight boost in my energy levels. While it wasn’t a dramatic increase, I did feel more motivated to get up and move, whether it was going for a walk or hitting the gym. This boost, combined with my reduced appetite, contributed to a gradual but steady loss of weight over the weeks.

**Side Effects: Any Unwanted Surprises?**

One of the aspects I was most concerned about when trying SuperThin was the potential for side effects. Thankfully, I experienced none. There was no jitteriness, no upset stomach, and no trouble sleeping, all of which I’ve encountered with other weight loss supplements in the past. The all-natural formula seems to live up to its promise of being gentle on the body while still delivering results.

**Conclusion: Is SuperThin Worth Trying?**

In conclusion, my experience with SuperThin has been largely positive. It didn’t provide any overnight miracles, but it did help me make steady progress toward my weight loss goals without any negative side effects. The appetite suppression and energy boost were particularly helpful, making it easier to maintain a calorie deficit and stay active.

If you’re looking for a natural supplement to support your weight loss journey, I would recommend giving SuperThin a try. It’s a reliable option for those who want to shed pounds gradually and sustainably without compromising their health.

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10/22/2024 12:00:25 pm

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1/2/2025 01:07:42 am

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Henry
1/5/2025 03:21:19 am

Hey,
While science has proven drinking water regularly can help you lose weight…
You’ll need to drink at least 2 liters of water everyday for 3-6 months to see a difference.
Talk about endless trips to the toilet!
Not to mention, you’ll also need to follow a restrictive diet.
Thankfully, that’s all about to change.
Researchers at The University College of London discovered that when you add two
tablespoons of this fat-burning “soda powder” to a glass of water…Without having to wait 3-6 months to see any changes…
Thousands of people are losing up to 20 lbs of fat within just 2 weeks without following any
particular diet or exercise program.
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2/8/2025 08:08:37 am

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2/9/2025 07:52:22 am

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Henry
3/19/2025 05:10:27 am

Hello friends,
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  • HOME
  • MY MANY HATS
    • Press
    • Blog
    • BOOKS
    • Events
  • MY PODCAST
    • SEASON FOUR
    • SEASON THREE
    • SEASON TWO
    • Season One
  • MY SHOP: BOOKS + THINGS
  • CONTACT