Sam Madore
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Let Me Overthink About... GUilt

11/21/2021

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In my twentieth episode of season two, I am joined by Serena Lewis to overthink about guilt.

We dive into:
• The close connection between guilt and grief.
• Expectations, should's and being "strong."
​• Self compassion through tough times. 
Serena Lewis, RSW, MSW, recent recipient of Canadian Distinguished Service Award is a Health & Social Wellness Consultant. With over twenty years experience in the fields of health, long term care, education, corrections and non profit sectors, she loves working with individuals, teams and organizations. Committed to improving literacy and voice to difficult topics, Serena has become a national and local advocate for grief.
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    A Series of Topics That Occupy My Anxious Mind.

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    I'm Sam Madore, an overthinker extraordinaire.✨

    ​As host of this podcast – and as someone who has lived with anxiety and depression most of my life – I want to normalize the topics and conversations that an overthinking mind can bring to light.

    ​Because I'm sure I can't be alone in this;)
    SEASON ONE
    ​Big thanks to my pal and stellar music producer, mixer, composer John Mullane of In-Flight Safety, for providing MY VERY OWN THEME MUSIC (from episode three on). Theme song produced, recorded, mixed, by John Mullane for LMOAI. Written by John Mullane.
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  • HOME
  • MY MANY HATS
    • Press
    • Blog
    • BOOKS
  • MY PODCAST
    • SEASON THREE
    • SEASON TWO
    • Season One
  • MY SHOP: BOOKS + THINGS
  • CONTACT