Let Me Overthink About... Being Careful With your THoughts

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In the fifth episode of season four, I am joined by Anne Janelle to overthink about being careful with your thoughts. 
We dive into: 
• Being aware of the language we use in our self talk
• Finding joy in music
• Being in the right mindset for creation 

Anne Janelle is a professional musician. A cellist, singer, songwriter Anne's one-decade-plus of recording and touring has brought her to 13 countries world wide, garnered her a Canadian Folk Music Award and many other grant awards and nominations across Canada. Throughout her four album releases, Anne's "gorgeous and syrupy voice" rings out.  The sweetness of her long, beautiful melodies is often tempered by lyrics of searching for peace in dark times or grappling with unanswerable questions.  Not surprisingly, Anne accompanies herself with visceral, resonant notes, often "playing her cello like Paul McCartney picks his Hoffner.".  Her music melds the soaring choruses of pop music, the timeless simplicity of folk music and the acoustic elegance of classical music.

Proudly supported by Mental Health Foundation of Nova Scotia